Work your body to its full potential! Our Pleasant View area boot camp classes, known as CrossCamp, help women rapidly burn away fat with intense cardio exercises and powerful muscle toning movements. Each class presents a unique fitness challenge with weights, bands, jump ropes, and other equipment. With CrossCamp, every major muscle across the body is exercised, allowing you get a balanced workout that makes the most of your time at the gym.
Amy, Jenny and Teresa, your Pleasant View boot camp instructors, will guide you through every workout, encouraging you to challenge your limits and build your personal confidence. Aerobic exercises are designed for maximum calorie burn, combining rapid movements with targeted resistance training. Because our Pleasant View boot camp classes are women only, you can feel comfortable and motivated in a private space.
If you’re looking for maximum output during your workouts, then check out CrossCamp at Lady Fitness! We offer free 14-day trials to make sure our programs are perfect for you.