Kettlebell AMPD

Join us for a great workout! Kettlebell AMPD training at Lady Fitness in Layton or Pleasant View takes heart-pumping music and your favorite kettlebell moves and combines them into a class of calorie-torching excitement. This whole-body workout focuses on specific areas such as arms, legs, core, and cardio. The music is diverse, and the moves are simple and easy to learn. Get lost in the music and push yourself with this effective, fulfilling, and lively kettlebell training workout in Layton and Pleasant View!