Zumba

Ditch the workout and join the party!  Lady Fitness offers Zumba classes for women at all three locations in Layton, West Haven, and Pleasant View. Zumba is a fun, Latin dance inspired workout. It incorporates moves and music from dances such as Cha Cha, Salsa, Reggaeton, Rumba and more. Whether you are an experienced dancer or a zumba beginner, our women's classes in Layton, Pleasant View, and West Haven are sure to get you working out. Zumba is high energy, easy to learn and will have you burning calories without even realizing you’re working out. Let our amazing Zumba team in Layton inspire you to move those hips!