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BRING THE KIDS

Day Care Available For Members

MEMBERSHIP

Explore Our Membership Features

PERSONAL TRAINING

Kick-start Your Fitness Journey

21 DAY CHALLENGE

Now is The Best Time!

WE ARE ON A MISSION

TO MAKE HIGH QUALITY NUTRITION AND FITNESS COACHING SIMPLE AND ACCESSIBLE TO EVERY WOMAN

With locations in West Haven and Pleasant View Lady Fitness is a women's only gym that offers a refreshing environment that combines state of the art fitness classes and equipment with an unparalleled commitment to member service and satisfaction. We offer affordable health club memberships for all fitness preferences from weightlifters to yoga enthusiasts to crossfitters. Our women only gyms in West Haven, and Pleasant View aren’t just a place to work out—they’re a support system of ladies dedicated to their health and well-being. 

 
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Lady Fitness is such a great place to workout! When I first started here they offered me 2 free training sessions. I really appreciated that because this is the first gym I have ever had a membership with, and I had no idea how to use the equipment. They also offer a wide variety of aerobic classes, and I have had so much fun trying them all out! Everyone here is so friendly and welcoming. I really recommend this gym!
— Brooke F.