We are on a mission to make high quality nutrition and fitness coaching simple and accessible to every woman
Lady Fitness saved me!
I started at Lady Fitness in February of 2017. The gym was there for me when my dad passed away. Lady Fitness saved me. The ladies there embraced me and helped me lose 98 pounds, and counting! Not only has the gym helped me lose weight and become healthier, but I've made lifelong friendships with everyone there. Lady Fitness is the best decision I've made just for myself
I have been a member of Lady Fitness for over four years. I love how comfortable I feel when I work out there. I also love the classes, because I always push myself to work harder and exceed my own expectations. Joining Lady Fitness was the motivation I needed to be a healthier me.
Love For Fitness
I was in desperate need of a gym that provided me a safe environment free of intimidation and judgement. Lady Fitness was the perfect fit! LF provides a variety of cardio and strength equipment as well as a multitude of fitness classes. The ladies that you will find there (instructors, staff, fellow members) have created an amazing support system for one another. We genuinely celebrate in one another’s successes. LF has helped me to realize that I am capable of so much more than I ever knew – not only can I do it, I enjoy doing it! Strong is beautiful!
Lady Fitness has been the best environment for me to get healthy and strong and create new friendships. I signed up for Group Personal Training a year and a half ago, and it was one of the best decisions I made in my journey to a stronger and better version of myself. My trainers have and continue to challenge and encourage me. I love the variety of classes offered, the amazing instructors and the positive atmosphere this gym provides