The Only Gym Membership You Will Ever Need

We promise to provide a welcoming, motivating and clean environment with a professional and caring staff all helping you achieve real results. We offer several different membership options and we are confident we have the perfect membership for your health and fitness needs! Contact or stop by your nearest location for more details.

Membership Benefits

Two Complimentary Sessions with a Trainer

With your membership you receive two complimentary sessions with a trainer. We know you are motivated to reach your goals and we want to help you create a plan to help you get there.

Unlimited Group Fitness Classes

We offer over 50 group exercise classes per week taught by our certified instructors with a focus on cardio, strength training, yoga, and indoor cycling. Lady Fitness also offers, Zumba, pilates and Silver Sneaker classes. With your membership you can take as many classes as you would like at the location that is convenient for you. If you live by one club and work by another – we are here for you.

Gym. Sweat. Shower. Go!

Fit in your workout during your busy day when it works for you. We have Kids Club! We know how important it is for your kids to have fun and be safe. Workout and then get ready for your day in our locker room with showers, shampoo and conditioner, and hair dryers.

Unlimited 1-Week Guest Passes Available When You Sign Up

Work out with a buddy! When you join Lady Fitness, you are given the opportunity to gift your friends a 7-day pass. Have a ton of friends? No worries, refer as many people as you would like when you sign up for your membership and they receive the gift of working out with you for a full week. Plus, for each friend that joins, you’ll receive 3 months FREE! There is no limit to how many friends you refer…those free months can really add up!!

Membership Pricing

Call or visit a Lady Fitness location near you to speak with a membership consultant about pricing and to get started today. Be sure to ask about add-on options for additional household members, tanning  and Kids Club! We strive to offer a large variety of group fitness classes, flexible space for you to reach your fitness goals, exceptional Personal Trainers, childcare, tanning and locker rooms to make it a breeze to get the most out of your membership.

Gym Locations Near Me!

No matter where you live, Lady Fitness is the only gym, health club or fitness center you will ever need. No other gym or fitness center is as dedicated to your personal weight loss, strength conditioning and over-all health and wellness the way that we are. With a Lady Fitness membership you have access to both locations.

Lady Fitness Pleasant View

Lady Fitness West Haven

 What you will find at Lady Fitness:

•          Top of the line strength machines

•          Treadmills

•          Ellipticals

•          Recumbent bikes

•          Stepmills

•          Free weights

•          Dedicated cycling studios

•          Personal Trainers

•          Locker rooms with full shower with shampoo/conditioner

•          Hair Dryers

•          Two Complimentary sessions with a trainer!

•          Kids Club – 2 hours of childcare while you remain on-site

•          Tons of Group Fitness Classes    

•          Small Group Personal Training Classes