This dance-inspired fitness class is a mix of explosive dancing and bootcamp toning. This class is designed for participants of all fitness levels. MixxedFit can be described as explosive – movements are big, exaggerated, full-out, and our very best. Join us in the hottest new dance craze sweeping the nation. It’s a fitness program that everyone wants a piece of. It is easy, repetitive, and super high-intensity if that’s the level you want to take it to.