This dance-inspired fitness class is a mix of explosive dancing and bootcamp toning. This class is designed for participants of all fitness levels.  MixxedFit can be described as explosive –  movements are big, exaggerated, full-out, and our very best.  Join us in the hottest new dance craze sweeping the nation.  It’s a fitness program that everyone wants a piece of.  It is easy, repetitive, and super high-intensity if that’s the level you want to take it to.